Learn how to meditate and discover how to master your mind at the Vipassana meditation center of Wat Mahathat, a Buddhist temple in Bangkok. It's an ideal way to escape the city's hustle and bustle and re-focus your energy to a calmer state of ...

We expect our holidays to relieve a lot of pent up tension and anxiety that has accumulated over time. There is no better place than a tropical island to understand your root causes of stress and un-wellness back home, and learn simple meditation and...