Join us for a reflective experience amidst Nature.
Forest bathing is a gentle & immersive, mindful walk inspired by the Japanese form of nature therapy a.k.a Shinrin Yoku
For an immersive “Grounding” experience it is recommended you walk bare feet ( this isn’t mandatory). Hence we recommend that you wear comfortable footwear
This experience will culminate in a tea ceremony; a refreshing brew prepared using native plants.
Forest Bathing walk will be led by forest bathing guide Dipika Sharma ( trained from the European Forest Therapy Institute, Ireland).
BENEFITS:
*Lowers cortisol levels (stress hormones).
*Reduces stress & anxiety.
* Boosts natural killer cells beneficial for fighting infections.
*More energy and better sleep.
*Mood enhancing effects.
*Decreased inflammation.
*Clearer, more comfortable skin.
*Soothing relief for sore muscles.
Additional Information
- Wheelchair accessible
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Infants are required to sit on an adult’s lap
- Transportation options are wheelchair accessible
- Suitable for all physical fitness levels
- Face masks required for travellers in public areas
- Face masks required for guides in public areas
- Hand sanitiser available to travellers and staff
- Social distancing enforced throughout experience
- Regularly sanitised high-traffic areas
- Gear/equipment sanitised between use
- Transportation vehicles regularly sanitised
- Guides required to regularly wash hands
- Regular temperature checks for staff
- Temperature checks for travellers upon arrival
- Paid stay-at-home policy for staff with symptoms
- Contactless payments for gratuities and add-ons
Logistics Instructions
Start location : Will meet at the entrance of Ashoka gate End location : Will meet at the entrance of Ashoka gate
Tickets
*Mobile or paper ticket accepted
*One per booking
Prices
* Per Person
Child : from 10 to 15 : from 0 to 10 Persons
Adult : from 17 to 17 : from 0 to 10 Persons
Adult : from 20 to 49 : from 0 to 10 Persons
Adult : from 50 to 60 : from 0 to 10 Persons
Cancellation Policy
All sales are final. No refund is available for cancellations.
Check Availability